Pause, Scroll, Breathe E-book

This is an essential e-book for anyone looking to reclaim their time and improve their well-being in our digital age. This guide offers expert tips and actionable strategies to help you effectively manage and reduce your screen time on computers and phones. Discover techniques for setting realistic digital boundaries, optimizing productivity, and enhancing your offline life, ensuring a healthier, more balanced approach to technology.

This is a DIGITAL item/NO physical product will be delivered.

Files include
PDF

Rules: Personal use allowed. (No resale or sharing permitted)

Instructions.
Once payment clears, you will receive a txt File in your email with a download link to your graphics. Click the link to download and then unzip/extract your files. Once unzipped you will see all the different files that you purchased.